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Douglas Perreault v0:30/0:30r...20 row

2,513

Meters

10:00.0

Time

1:59.3

Pace

159

Calories

Rest Distance408
Rest Time9:30.0
Overall Distance2,921
Overall Time19:30.0
Average Watts206
Calories Per Hour1008
Stroke Rate31
Stroke Count312
Drag Factor121

March 29, 2024 17:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,513 1:59.3 206 1008 31
0:30.0 125 2:00.0 203 997 32
r: 0:30 22
0:30.0 127 1:58.1 212 1031 32
r: 0:30 21
0:30.0 125 2:00.0 203 997 32
r: 0:30 23
0:30.0 125 2:00.0 203 997 32
r: 0:30 21
0:30.0 126 1:59.0 207 1013 32
r: 0:30 30
0:30.0 125 2:00.0 203 997 32
r: 0:30 18
0:30.0 128 1:57.1 217 1048 32
r: 0:30 19
0:30.0 125 2:00.0 203 997 30
r: 0:30 22
0:30.0 126 1:59.0 207 1013 30
r: 0:30 22
0:30.0 126 1:59.0 207 1013 32
r: 0:30 21
0:30.0 127 1:58.1 212 1031 32
r: 0:30 19
0:30.0 124 2:00.9 198 980 32
r: 0:30 20
0:30.0 120 2:05.0 179 916 30
r: 0:30 22
0:30.0 125 2:00.0 203 997 32
r: 0:30 20
0:30.0 125 2:00.0 203 997 28
r: 0:30 23
0:30.0 128 1:57.1 217 1048 30
r: 0:30 22
0:30.0 126 1:59.0 207 1013 30
r: 0:30 20
0:30.0 128 1:57.1 217 1048 30
r: 0:30 24
0:30.0 128 1:57.1 217 1048 32
r: 0:30 19
0:30.0 127 1:58.1 212 1031 32
r408

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