Douglas Perreault v14c/2:05r...2 BikeErg
885
Meters
1:57.9
Time
2:13.2
Pace
28
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 955 |
| Overall Time | 5:58.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 74 |
| Power/kg | 1.86 |
| Drag Factor | 76 |
September 01, 2023 20:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:57.9 | 885 | 2:13.2 | 148 | 809 | 74 | |
| 1:01.6 | 451 | 2:16.5 | 137 | 772 | 74 | |
| r: 2:05 | 35 | |||||
| 0:56.4 | 435 | 2:09.6 | 161 | 852 | 76 | |
| r: 1:56 | 35 | |||||
| r70 |