Douglas Perreault v500m/2:36r...3 row
1,500
Meters
6:01.7
Time
2:00.5
Pace
98
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 1,549 |
| Overall Time | 11:24.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 111 |
June 08, 2023 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,500 | 2:00.5 | 200 | 987 | 22 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 24 | |
| r: 2:36 | 16 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 22 | |
| r: 2:40 | 24 | |||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 21 | |
| r: 0:07 | 9 | |||||
| r49 |
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Workout Graph
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