Douglas Perreault v12c/7:14r...2 SkiErg
368
Meters
1:30.6
Time
2:03.0
Pace
24
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 7:14.0 |
| Overall Distance | 385 |
| Overall Time | 8:44.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 37 |
| Drag Factor | 74 |
March 16, 2023 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 368 | 2:03.0 | 188 | 945 | 37 | |
| 0:45.5 | 185 | 2:02.9 | 188 | 947 | 37 | |
| r: 7:14 | 17 | |||||
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 39 | |
| r17 |