Douglas Perreault 3x0:20/1:40r SkiErg
108
Meters
1:00.0
Time
4:37.7
Pace
11
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 190 |
| Overall Time | 6:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 98 |
January 14, 2023 12:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 108 | 4:37.7 | 16 | 356 | 30 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 45 | |
| 0 | ||||||
| 0:20.0 | 24 | 6:56.6 | 5 | 316 | 15 | |
| r82 |
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Workout Graph
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