Douglas Perreault 300m row
300
Meters
1:07.8
Time
1:53.0
Pace
20
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 09, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 23 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 20 |