Douglas Perreault v12c/7:09r...1 row
167
Meters
0:38.0
Time
1:53.7
Pace
12
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 7:09.0 |
| Overall Distance | 188 |
| Overall Time | 7:47.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
December 03, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 167 | 1:53.7 | 238 | 1117 | 28 | |
| 0:38.0 | 166 | 1:54.4 | 233 | 1103 | 28 | |
| r: 7:09 | 21 | |||||
| r21 |