Douglas Perreault v500m/1:36r...2 row
1,000
Meters
4:04.9
Time
2:02.4
Pace
64
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,019 |
| Overall Time | 8:34.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 110 |
December 16, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 23 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 23 | |
| r: 1:36 | 6 | |||||
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 24 | |
| r: 2:54 | 13 | |||||
| r19 |
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Workout Graph
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