Douglas Perreault v500m/1:39r...2 row
1,000
Meters
4:02.8
Time
2:01.4
Pace
65
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 11:43.0 |
| Overall Distance | 1,020 |
| Overall Time | 15:45.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 122 |
December 16, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 23 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | |
| r: 1:39 | 10 | |||||
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 21 | |
| r: 10:00 | 10 | |||||
| r20 |
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Workout Graph
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