Douglas Perreault v21c/10:23r...1 row
301
Meters
1:10.6
Time
1:57.2
Pace
21
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 317 |
| Overall Time | 11:33.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 138 |
December 10, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 301 | 1:57.2 | 217 | 1046 | 23 | |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 23 | |
| r: 10:23 | 16 | |||||
| r16 |