Douglas Perreault v21c/9:46r...3 row
908
Meters
3:34.2
Time
1:57.9
Pace
63
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 24:26.0 |
| Overall Distance | 957 |
| Overall Time | 28:00.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 138 |
December 10, 2022 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 908 | 1:57.9 | 213 | 1034 | 22 | |
| 1:14.3 | 310 | 1:59.8 | 203 | 999 | 23 | |
| r: 9:46 | 14 | |||||
| 1:13.1 | 307 | 1:59.0 | 207 | 1013 | 23 | |
| r: 3:52 | 17 | |||||
| 1:06.8 | 292 | 1:54.3 | 234 | 1104 | 22 | |
| r: 10:00 | 18 | |||||
| r49 |
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