Douglas Perreault v250m/1:50r...3 row
1,500
Meters
6:07.4
Time
2:02.4
Pace
96
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 1,530 |
| Overall Time | 10:10.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 122 |
November 29, 2022 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 24 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 26 | |
| r: 1:50 | 16 | |||||
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 22 | |
| r: 2:13 | 14 | |||||
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 24 | |
| r30 |
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Workout Graph
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