Douglas Perreault v8c/5:32r...4 SkiErg
488
Meters
2:00.8
Time
2:03.7
Pace
32
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 16:33.0 |
| Overall Distance | 537 |
| Overall Time | 18:33.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 134 |
August 01, 2022 20:41:01
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 488 | 2:03.7 | 185 | 935 | 34 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 36 | |
| r: 5:32 | 18 | |||||
| 0:30.4 | 122 | 2:04.5 | 181 | 922 | 34 | |
| r: 5:29 | 16 | |||||
| 0:29.8 | 121 | 2:03.1 | 187 | 945 | 34 | |
| r: 5:32 | 15 | |||||
| 0:30.6 | 123 | 2:04.3 | 182 | 925 | 33 | |
| r49 |
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Workout Graph
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