Douglas Perreault v20c/3:05r...3 SkiErg
1,485
Meters
6:34.4
Time
2:12.7
Pace
90
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 1,520 |
| Overall Time | 14:49.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 239 |
| Drag Factor | 85 |
July 16, 2022 11:58:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,485 | 2:12.7 | 149 | 814 | 36 | |
| 1:24.9 | 325 | 2:10.6 | 157 | 840 | 37 | |
| r: 3:05 | 17 | |||||
| 2:11.2 | 495 | 2:12.5 | 150 | 817 | 36 | |
| r: 5:10 | 18 | |||||
| 2:58.3 | 666 | 2:13.8 | 146 | 802 | 36 | |
| r35 |
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Workout Graph
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