Douglas Perreault v5:00/1:00r...5 row
5,359
Meters
25:00.0
Time
2:19.9
Pace
305
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,422 |
| Overall Time | 29:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 129 |
July 14, 2022 22:27:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,359 | 2:19.9 | 128 | 739 | 29 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 | |
| r: 1:00 | 15 | |||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | |
| r: 1:00 | 15 | |||||
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | |
| r: 1:00 | 16 | |||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.