Douglas Perreault v6c/0:46r...6 SkiErg
567
Meters
2:23.7
Time
2:06.7
Pace
36
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 681 |
| Overall Time | 9:43.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 40 |
| Stroke Count | 99 |
| Drag Factor | 81 |
April 25, 2022 19:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 567 | 2:06.7 | 172 | 891 | 40 | |
| 0:21.9 | 91 | 2:00.3 | 201 | 991 | 44 | |
| r: 0:46 | 18 | |||||
| 0:24.7 | 95 | 2:10.0 | 159 | 848 | 39 | |
| r: 0:55 | 17 | |||||
| 0:24.9 | 96 | 2:09.6 | 160 | 852 | 36 | |
| r: 0:58 | 18 | |||||
| 0:24.8 | 96 | 2:09.1 | 162 | 858 | 39 | |
| r: 1:02 | 16 | |||||
| 0:23.5 | 93 | 2:06.3 | 174 | 897 | 41 | |
| r: 1:05 | 26 | |||||
| 0:23.8 | 95 | 2:05.2 | 178 | 912 | 40 | |
| r: 2:34 | 19 | |||||
| r114 |
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Workout Graph
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