Douglas Perreault v15c/1:49r...5 SkiErg
1,244
Meters
5:33.4
Time
2:14.0
Pace
75
Calories
143
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:29.0 |
| Overall Distance | 1,321 |
| Overall Time | 16:02.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 202 |
| Drag Factor | 82 |
April 10, 2022 14:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.4 | 1,244 | 2:14.0 | 145 | 800 | 36 | 143 | |
| 1:01.7 | 240 | 2:08.5 | 165 | 867 | 39 | 142 | |
| r: 1:49 | 16 | ||||||
| 1:09.0 | 252 | 2:16.9 | 136 | 769 | 37 | 147 | |
| r: 1:57 | 18 | ||||||
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 38 | 138 | |
| r: 2:15 | 14 | ||||||
| 1:05.8 | 247 | 2:13.1 | 148 | 809 | 35 | 141 | |
| r: 2:06 | 11 | ||||||
| 1:09.8 | 255 | 2:16.8 | 137 | 769 | 33 | 147 | |
| r: 2:22 | 18 | ||||||
| r77 |
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Workout Graph
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