Douglas Perreault v10c/1:52r...3 SkiErg
458
Meters
1:54.2
Time
2:04.6
Pace
30
Calories
129
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:39.0 |
| Overall Distance | 492 |
| Overall Time | 6:33.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 90 |
February 15, 2022 19:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:54.2 | 458 | 2:04.6 | 181 | 921 | 39 | 129 | |
| 0:36.1 | 149 | 2:01.1 | 197 | 977 | 40 | 117 | |
| r: 1:52 | 16 | ||||||
| 0:40.4 | 157 | 2:08.6 | 164 | 865 | 37 | 128 | |
| r: 2:47 | 18 | ||||||
| 0:37.7 | 152 | 2:04.0 | 184 | 931 | 40 | 143 | |
| r34 |
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Workout Graph
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