Douglas Perreault v200m/1:20r...3 row
600
Meters
2:21.4
Time
1:57.8
Pace
40
Calories
130
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 630 |
| Overall Time | 5:16.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 108 |
February 12, 2022 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:21.4 | 600 | 1:57.8 | 214 | 1036 | 24 | 130 | |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 22 | 120 | |
| r: 1:20 | 14 | ||||||
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 22 | 120 | |
| r: 1:35 | 16 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 27 | 149 | |
| r30 |
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Workout Graph
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