Douglas Perreault v1250m/5:00r...5 row
6,250
Meters
26:21.6
Time
2:06.5
Pace
390
Calories
146
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,297 |
| Overall Time | 46:21.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 861 |
| Drag Factor | 100 |
January 31, 2022 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.6 | 6,250 | 2:06.5 | 173 | 894 | 33 | 146 | |
| 5:17.5 | 1,250 | 2:07.0 | 171 | 888 | 33 | 154 | |
| r: 5:00 | 10 | ||||||
| 5:16.6 | 1,250 | 2:06.6 | 172 | 893 | 33 | 153 | |
| r: 5:00 | 14 | ||||||
| 5:15.7 | 1,250 | 2:06.2 | 174 | 898 | 33 | 136 | |
| r: 5:00 | 9 | ||||||
| 5:15.8 | 1,250 | 2:06.3 | 174 | 897 | 32 | 142 | |
| r: 5:00 | 14 | ||||||
| 5:16.0 | 1,250 | 2:06.4 | 173 | 896 | 33 | 145 | |
| r47 |
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Workout Graph
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