Douglas Perreault v0:50/3:08r...6 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
82
Calories
139
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 15:38.0 |
| Overall Distance | 1,344 |
| Overall Time | 20:38.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 89 |
January 29, 2022 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 139 | |
| 0:50.0 | 199 | 2:05.6 | 177 | 907 | 26 | 109 | |
| r: 3:08 | 16 | ||||||
| 0:50.0 | 206 | 2:01.3 | 196 | 973 | 23 | 114 | |
| r: 3:06 | 18 | ||||||
| 0:50.0 | 212 | 1:57.9 | 213 | 1034 | 24 | 154 | |
| r: 3:09 | 18 | ||||||
| 0:50.0 | 211 | 1:58.4 | 210 | 1024 | 24 | 142 | |
| r: 3:07 | 17 | ||||||
| 0:50.0 | 217 | 1:55.2 | 229 | 1087 | 25 | 160 | |
| r: 3:08 | 16 | ||||||
| 0:50.0 | 214 | 1:56.8 | 220 | 1055 | 25 | 154 | |
| r85 |
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Workout Graph
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