Douglas Perreault v9c/1:34r...5 SkiErg
701
Meters
2:58.2
Time
2:07.1
Pace
45
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 782 |
| Overall Time | 11:35.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 92 |
January 23, 2022 18:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.2 | 701 | 2:07.1 | 170 | 886 | 39 | |
| 0:30.5 | 130 | 1:57.3 | 217 | 1046 | 41 | |
| r: 1:34 | 17 | |||||
| 0:37.9 | 145 | 2:10.6 | 157 | 839 | 40 | |
| r: 1:40 | 13 | |||||
| 0:36.8 | 143 | 2:08.6 | 164 | 865 | 39 | |
| r: 1:55 | 17 | |||||
| 0:36.4 | 142 | 2:08.1 | 166 | 872 | 36 | |
| r: 1:56 | 19 | |||||
| 0:36.7 | 141 | 2:10.1 | 159 | 846 | 38 | |
| r: 1:32 | 15 | |||||
| r81 |
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Workout Graph
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