Douglas Perreault v500m/4:02r...3 row
1,500
Meters
6:24.8
Time
2:08.2
Pace
92
Calories
142
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 1,533 |
| Overall Time | 15:34.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 111 |
August 07, 2021 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 27 | 142 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 26 | 137 | |
| r: 4:02 | 9 | ||||||
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 24 | 142 | |
| r: 4:52 | 12 | ||||||
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 32 | 148 | |
| r: 0:16 | 12 | ||||||
| r33 |
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Workout Graph
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