Douglas Perreault v1250m/5:00r...5 row
6,250
Meters
27:00.4
Time
2:09.6
Pace
381
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,326 |
| Overall Time | 47:00.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 110 |
May 20, 2021 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.4 | 6,250 | 2:09.6 | 161 | 852 | 21 | |
| 5:25.1 | 1,250 | 2:10.0 | 159 | 847 | 22 | |
| r: 5:00 | 18 | |||||
| 5:20.1 | 1,250 | 2:08.0 | 167 | 873 | 21 | |
| r: 5:00 | 18 | |||||
| 5:35.0 | 1,250 | 2:14.0 | 145 | 800 | 21 | |
| r: 5:00 | 21 | |||||
| 5:25.2 | 1,250 | 2:10.0 | 159 | 847 | 20 | |
| r: 5:00 | 19 | |||||
| 5:15.0 | 1,250 | 2:06.0 | 175 | 902 | 19 | |
| r76 |
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Workout Graph
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