Douglas Perreault v1250m/3:00r...5 row
6,250
Meters
27:05.6
Time
2:10.0
Pace
380
Calories
146
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,325 |
| Overall Time | 39:05.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 115 |
May 14, 2021 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:05.6 | 6,250 | 2:10.0 | 159 | 847 | 23 | 146 | |
| 5:25.5 | 1,250 | 2:10.2 | 159 | 845 | 22 | 135 | |
| r: 3:00 | 19 | ||||||
| 5:25.0 | 1,250 | 2:10.0 | 159 | 848 | 23 | 143 | |
| r: 3:00 | 21 | ||||||
| 5:25.1 | 1,250 | 2:10.0 | 159 | 847 | 23 | ||
| r: 3:00 | 18 | ||||||
| 5:25.0 | 1,250 | 2:10.0 | 159 | 848 | 23 | 153 | |
| r: 3:00 | 17 | ||||||
| 5:25.1 | 1,250 | 2:10.0 | 159 | 847 | 22 | 153 | |
| r75 |
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Workout Graph
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