Douglas Perreault 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
March 11, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 29 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 31 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |