Douglas Perreault 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 10, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 24 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 21 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 22 |