Douglas Perreault 250m row
250
Meters
1:04.4
Time
2:08.8
Pace
14
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
August 23, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 23 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 18 |