Douglas Perreault 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 09, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 29 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 30 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |