Douglas Perreault 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 08, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 24 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 20 |