Douglas Perreault 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 23, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 24 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 24 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 23 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 20 |