Douglas Perreault 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 19, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 24 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 22 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 |