Douglas Perreault 3250m row
3,250
Meters
15:04.9
Time
2:19.2
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
July 05, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,250 | 2:19.2 | 130 | 746 | 30 |
| 3:14.1 | 700 | 2:18.6 | 131 | 751 | 32 |
| 3:14.4 | 1,400 | 2:18.8 | 131 | 749 | 31 |
| 3:14.9 | 2,100 | 2:19.2 | 130 | 746 | 30 |
| 3:15.6 | 2,800 | 2:19.7 | 128 | 741 | 31 |
| 2:05.8 | 3,250 | 2:19.7 | 128 | 741 | 30 |