Douglas Perreault v3250m/5:00r...4 row
13,000
Meters
1:00:10.6
Time
2:18.8
Pace
750
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,034 |
| Overall Time | 1:15:10.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
| Drag Factor | 113 |
May 31, 2019 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 13,000 | 2:18.8 | 131 | 749 | 21 | |
| 15:02.2 | 3,250 | 2:18.8 | 131 | 750 | 20 | |
| r: 5:00 | 12 | |||||
| 15:05.0 | 3,250 | 2:19.2 | 130 | 746 | 21 | |
| r: 5:00 | 13 | |||||
| 15:03.2 | 3,250 | 2:18.9 | 130 | 748 | 21 | |
| r: 5:00 | 9 | |||||
| 15:00.2 | 3,250 | 2:18.4 | 132 | 753 | 20 | |
| r34 |
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Workout Graph
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