Douglas Perreault 250m row
250
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
December 20, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 31 |