Douglas Perreault 300m row
300
Meters
1:11.8
Time
1:59.6
Pace
19
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
November 14, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 30 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 30 |