Douglas Perreault 250m row
250
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 31 |
Drag Factor | 122 |
July 24, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.7 | 250 | 1:59.4 | 206 | 1007 | 31 |
0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 |
0:23.8 | 200 | 1:59.0 | 208 | 1014 | 33 |
0:12.4 | 250 | 2:04.0 | 184 | 931 | 29 |