Douglas Perreault 250m row
250
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 30 |
Drag Factor | 122 |
July 24, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.6 | 250 | 2:01.2 | 197 | 976 | 30 |
0:23.6 | 100 | 1:58.0 | 213 | 1033 | 30 |
0:24.7 | 200 | 2:03.5 | 186 | 939 | 32 |
0:12.2 | 250 | 2:02.0 | 193 | 963 | 29 |