Douglas Perreault 250m row
250
Meters
1:06.3
Time
2:12.6
Pace
13
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Drag Factor | 113 |
June 22, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 34 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |