Douglas Perreault 5:00 BikeErg
2,394
Meters
5:00.0
Time
2:05.3
Pace
76
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 80 |
| Power/kg | 2.24 |
| Drag Factor | 70 |
October 10, 2025 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 80 | 114 |
| 1:00.0 | 487 | 2:03.2 | 187 | 944 | 79 | 100 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 81 | 115 |
| 3:00.0 | 476 | 2:06.0 | 175 | 901 | 81 | 119 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 80 | 119 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 83 | 121 |