Douglas Perreault 5:00 BikeErg
2,149
Meters
5:00.0
Time
2:19.5
Pace
63
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 70 |
| Power/kg | 1.63 |
| Drag Factor | 76 |
October 07, 2025 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 70 | 100 |
| 1:00.0 | 374 | 2:40.4 | 85 | 591 | 63 | 88 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 72 | 99 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 72 | 103 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 73 | 104 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 74 | 107 |