Douglas Perreault 5:00 BikeErg
2,221
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 68 |
| Power/kg | 1.79 |
| Drag Factor | 93 |
October 05, 2025 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,221 | 2:15.0 | 142 | 788 | 68 | 100 |
| 1:00.0 | 389 | 2:34.2 | 95 | 628 | 59 | 86 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 69 | 98 |
| 3:00.0 | 463 | 2:09.5 | 161 | 853 | 71 | 102 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 71 | 108 |
| 5:00.0 | 463 | 2:09.5 | 161 | 853 | 72 | 109 |