Douglas Perreault 5:00 BikeErg
1,992
Meters
5:00.0
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 67 |
| Power/kg | 1.28 |
| Drag Factor | 70 |
September 26, 2025 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 67 |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 65 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 69 |
| 3:00.0 | 395 | 2:31.8 | 100 | 643 | 67 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 67 |
| 5:00.0 | 410 | 2:26.3 | 112 | 684 | 69 |