Douglas Perreault 5:00 BikeErg
2,077
Meters
5:00.0
Time
2:24.4
Pace
57
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 77 |
| Power/kg | 1.46 |
| Drag Factor | 52 |
September 19, 2025 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 77 | 102 |
| 1:00.0 | 364 | 2:44.8 | 78 | 568 | 71 | 90 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 80 | 101 |
| 3:00.0 | 409 | 2:26.6 | 111 | 681 | 78 | 101 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 79 | 108 |
| 5:00.0 | 460 | 2:10.4 | 158 | 842 | 81 | 112 |