Douglas Perreault 5:00 BikeErg
2,208
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Power/kg | 1.76 |
| Drag Factor | 77 |
September 09, 2025 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 72 | 104 |
| 1:00.0 | 422 | 2:22.1 | 122 | 719 | 70 | 96 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 73 | 104 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 72 | 105 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 71 | 109 |
| 5:00.0 | 462 | 2:09.8 | 160 | 849 | 75 | 109 |