Douglas Perreault 5:00 BikeErg
2,004
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 61 |
| Power/kg | 1.31 |
| Drag Factor | 93 |
September 08, 2025 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 61 | 97 |
| 1:00.0 | 397 | 2:31.1 | 101 | 648 | 60 | 86 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 61 | 99 |
| 3:00.0 | 409 | 2:26.6 | 111 | 681 | 64 | 104 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 63 | 101 |
| 5:00.0 | 394 | 2:32.2 | 99 | 641 | 61 | 98 |