Douglas Perreault v12c/4:06r...4 BikeErg
1,579
Meters
3:32.3
Time
2:14.4
Pace
48
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 14:16.0 |
| Overall Distance | 1,702 |
| Overall Time | 17:48.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Revolution Count | 265 |
| Power/kg | 1.81 |
| Drag Factor | 71 |
August 09, 2025 13:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,579 | 2:14.4 | 144 | 795 | 75 | |
| 0:55.6 | 405 | 2:17.2 | 135 | 765 | 73 | |
| r: 4:06 | 29 | |||||
| 0:52.2 | 392 | 2:13.1 | 148 | 810 | 76 | |
| r: 4:08 | 35 | |||||
| 0:52.4 | 392 | 2:13.6 | 147 | 804 | 76 | |
| r: 4:09 | 32 | |||||
| 0:52.1 | 391 | 2:13.2 | 148 | 809 | 75 | |
| r: 1:53 | 27 | |||||
| r123 |
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Workout Graph
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