Douglas Perreault v25c/6:35r...2 BikeErg
1,555
Meters
3:16.0
Time
2:06.0
Pace
50
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:49.0 |
| Overall Distance | 1,615 |
| Overall Time | 10:05.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 76 |
| Power/kg | 2.2 |
| Drag Factor | 82 |
May 13, 2025 07:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,555 | 2:06.0 | 175 | 901 | 76 | |
| 1:36.8 | 775 | 2:04.9 | 180 | 918 | 77 | |
| r: 6:35 | 29 | |||||
| 1:39.2 | 779 | 2:07.3 | 169 | 883 | 76 | |
| r: 0:14 | 31 | |||||
| r60 |