Douglas Perreault v30c/3:01r...3 SkiErg
967
Meters
4:10.5
Time
2:09.5
Pace
60
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 1,000 |
| Overall Time | 9:42.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 158 |
| Drag Factor | 80 |
June 23, 2025 21:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 967 | 2:09.5 | 161 | 854 | 38 | |
| 2:04.7 | 484 | 2:08.8 | 164 | 863 | 38 | |
| r: 3:01 | 17 | |||||
| 1:24.0 | 323 | 2:10.0 | 159 | 847 | 38 | |
| r: 2:31 | 16 | |||||
| 0:41.8 | 161 | 2:09.8 | 160 | 850 | 39 | |
| r33 |
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Workout Graph
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