Douglas Perreault 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 121 |
June 23, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 30 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 30 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 31 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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